You better get to it

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Life lessons from one of the most influential people in my life.

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Things to be mindful of when you’re stuck in the rut

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Beauty doesn’t fade, society’s perception of it does.


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Quieting the mind leads to productivity.

What Clouds Our Thoughts?

When we think about what feels like a cluttered…


The flights may not be possible, but the learning experience can still take place.

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Starting is easy, sticking to it is where the challenge lies.


The first step is acceptance.

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Want to show up as your best self? It may be time to implement boundaries.

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The simple things are your blessings

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Shontae Rea

A twenty-something figuring this life out, and sharing as I go.

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